IDENTITY BEFORE STRATAGEY
Identity-led support for business women who are tired of holding everything together and are ready to lead and grow from steadiness rather than survival.
THIS ISNT A SPACE YOU NEED TO PREFORM INYou don’t have to arrive clear, calm, or certain.
There’s no pressure to fix, optimise, or figure anything out.
This work meets you where you are — not where you think you should be.
THE SPACE CHANGED WHEN I DID
I didn’t build BRHAIVE because I wanted a wellness brand. I built it because I knew what it felt like to hold everything together while slowly burning out inside. For years, I led from urgency, over-functioning, and the belief that resting had to be earned.
The BRHAIVE Method exisits because i learned, the hard way that pressure doesn’t create longevity - regulation does.
Leadership from identity, not survivalsafe & supported
Calm Leadership
Intentional Growth
Grounded & Steady
Your businessshouldn't cost you your marriage, your health or your presenceARE YOU LEADING FROM PRESSURE RATHER THAN PRESENCE?
This coaching is for business women who care deeply about what they’re building — and feel the weight of holding it all together.
From the outside you’re capable and driven. Inside, you’re managing pressure, responsibility, and constant decision-making that leaves little space for you.
This work exists for women who want growth without self-sacrifice, and leadership that feels grounded, calm, and true.
Is this for you?
THE FOUNDATION COURSE
A 7-week journey for business women to slow down, stabilise their nervous system, and build leadership from who they are.
TEAM EMBODIMENT COURSE
A 2 week self-led programme for entire teams to understand and embody the identity of the business.
GROUNDED LEADERSHIP COURSE
4 Week Programme for team members stepping into leadership or owners wanting to develop internal managers and Team Leaders.
THE MONTHLY MEMBERSHIP
Strategy is explored here because regulation, alignment, and leadership foundations are already in place, allowing decisions to be made with clarity rather than urgency.
How this work supports you
The BRHAIVE Method™ is an identity-first coaching approach rooted in nervous system regulation and real leadership experience.
Rather than rushing or overloading, the work unfolds through four clear pathways — creating internal steadiness first, easing pressure, and allowing growth to happen in a way that feels manageable, intentional, and sustainable. It begins with you as the business owner and naturally extends into how you lead others, shaping healthier, more grounded workplaces over time.
A space to be heldThis work is embodied, slow, and supportive, created for moments when you need to land, soften, and feel held, without pressure or expectation.
HELD
GENTLE NERVOUS SYSTEM NURTURING FOR OVERWHELMED MINDS & BODYS
HELD is a gentle grounding Somatic & sound experience designed to support overwhelmed minds and tense fatigued bodies.
HELD offers gentle workshops and 1:1 sessions open to anyone seeking grounding, rest, and nervous system support.
WHEN YOUR READY, START HERE..
No pressure, no obligation. This is simply a place to ask questions and feel into what’s next.
sOME COMMON QUESTIONS
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Yes. This work is designed for business women who are capable and committed, but feel stretched, reactive, or disconnected as their responsibilities grow.
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No. This is not therapy. The coaching is focused on identity, leadership, and nervous system regulation in the context of business and life — not diagnosis or treatment.
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No. This work meets you where you are. You don’t need any previous coaching, mindset work, or personal development background.
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No. While the work is grounded in nervous system awareness and embodiment, it is practical, structured, and rooted in real leadership experience.
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The work is designed to fit around real life and business. It’s intentionally paced to support integration rather than overwhelm.
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Yes. The Foundation Course is the starting point of the work. Additional pathways are optional and offered only when appropriate.
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That’s okay. You don’t need to decide immediately. You’re welcome to enquire, read the brochure, or stay connected until the timing feels right.
Answered simply and honestly.